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      <image:title>Home - Our Workshops</image:title>
      <image:caption>5 types of workshop  We have a range of workshops to suit your desired fitness and wellness goals. Choose from ‘The Original’ conditioning, barre, pilates, nutrition and coaching for change. ‘Tennis and Fitness’ alongside Jordan Gray. ‘Cycling and Pilates’- cycling specific pilates and conditioning. Or our ‘Running Workshop’- running, biomechanics, drills, track, pace, roads and trail/hills.  We also have the option to create a tailored program for your group.</image:caption>
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      <image:title>Home - Testimonials</image:title>
      <image:caption>Ready to take the next step? Hear how Well Fit helped our clients…</image:caption>
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      <image:title>About - Hazel Gray</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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